What You Need To Know :

• All our classes are conducted by qualified trainers for one full hour
• Our classes/Offerings cater for all fitness levels
• The classes are a mixture of boxing drills, circurt training, weight training and lots of fun.
• Our class sizes range from 5 – 30 Clients
• We offer 7 classes per day during the following times:
• 6am, 7am, 8am, 9am & 4pm, 5pm, 6pm

To begin training, all you need is :
- A water bottle
-A sweat towel
-Boxing gloves